Get Swell: Taking Self Care to the Next Level

Get Swell: Taking Self Care to the Next Level

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Get Swell: Taking Self Care to the Next Level

April 21 @ 7:30 am - 9:00 am


Self care. It’s a buzz-y phrase that has inspired what feels like hundreds of listicles about getting good sleep, eating healthier and exercising regularly.

While all of these tactics can help in the short term, holistic self-care also demands taking key steps to strengthen your overall mental, financial, and professional wellness.

Join leaders from North Shore Bank, Concordia University Wisconsin, Advocate Aurora Health and more as we discuss ways you can take self care to the next level and improve your overall well-being for the future.

Light breakfast will be available while it lasts.

Featured Speakers:

• Dr. Elizabeth Polzin, AVP of Academics for Student Success at Concordia University Wisconsin

• Munther Barakat, Director of Behavioral Health at Advocate Aurora Health

• Becca Zwiefelhofer, Real Estate Agent at Shorewest Realtors and Owner, Birch + Butcher

• Ginger Lazovik, Real Estate Agent at Shorewest Realtors and Owner

• Craig Witz, Vice President – Retail Banking at North Shore Bank

• Ray Guardiola, Branch Manager – North End at North Shore Bank


This event is part of YPWeek Milwaukee presented by Concordia University Wisconsin.

YPWeek is a week long platform for discovery, adventure and meaningful conversations about the issues that matter among young professionals. This interactive conference brings together key leaders in the community, at purposefully chosen locations that integrate the unique cultural assets with meaningful learning or social interaction. The activities engage the next generation in experiences that are important to you as a YP while educating your employers on the important role these functions play in retaining you as their workforce.

Concordia University Wisconsin and its 9 educational centers are home to undergraduate and graduate, traditional, and non-traditional students from 46 states and 35 foreign countries. The University offers more than 80 programs in-person and online. Programs include not only Wisconsin’s largest MBA program, but a variety of master’s degree programs and doctoral degrees in Education, Physical Therapy, Pharmacy, and Nursing Practice. YPWeek participants can apply at no cost to CUW graduate programs using the waiver code “CUWYPAPP.”


April 21
7:30 am - 9:00 am
Event Category:


Wyatt Tinder


Birch + Butcher
459 East Pleasant Street
Milwaukee, WI 53202 United States
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