Yoga for Stiff Bodies
Yoga for Stiff Bodies
Do you feel stiff or stuck in your body? Are you a runner, weekend warrior, cyclist, or someone who struggles to touch your toes?
Join Cynthia Akey for an accessible yoga class dedicated to movements and postures that target hips, quads, hamstrings, back, neck, and shoulders.
Using the wall, floor, and multiple props, we will open and stretch tight muscles. Discover how to rejuvenate your joints, reduce the aches and pains of daily life, and explore self-care recovery skills.
Vantage Health & Fitness Collective
$25
06:00 PM - 07:00 PM, every day through Dec 16, 2025.
Vantage Health & Fitness Collective
2060 N. Humboldt Blvd. Ste. 301 (3rd Floor)
Milwaukee,
Wisconsin
53212
414-915-5640
info@vantagehealthyfit.com